عجة بالخضار للدايت.

عجة بالخضار للدايت

Hello everybody, hope you are having an amazing day today. Today, I'm gonna show you how to prepare a distinctive dish, عجة بالخضار للدايت. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

عجة بالخضار للدايت is one of the most favored of recent trending foods on earth. It is simple, it is fast, it tastes yummy. It's enjoyed by millions every day. They are nice and they look fantastic. عجة بالخضار للدايت is something that I have loved my whole life.

To get started with this particular recipe, we have to first prepare a few components. You can cook عجة بالخضار للدايت using 5 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make عجة بالخضار للدايت:

{Take كيس of خضار مثلج نصف كيلو.
{Get كوب of حليب خالي الدسم.
{Prepare 3 of بيضات.
{Get of ملح.
{Make ready of فلفل.

Instructions to make عجة بالخضار للدايت:

نضع الخضار المثلجة في صينة الفرن من دون ان يفك ثلجها اي فوراً من الفريزر الى الفرن وتبقى في الفرن الى ان تنضج وتتحمر.
نخفق البيض مع الحليب ثم نضع فوق الخضار المحمرة في الفرن.
ندخلها الفرن لمدة خمس دقائق الى ان يجمد البيض.
صحتين وعافية.
صحية مية مية للدايت.

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