عيش تورتيلا الشوفان.

عيش تورتيلا الشوفان

Hello everybody, I hope you're having an incredible day today. Today, we're going to prepare a distinctive dish, عيش تورتيلا الشوفان. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

عيش تورتيلا الشوفان is one of the most popular of current trending foods in the world. It's easy, it's quick, it tastes delicious. It's enjoyed by millions every day. عيش تورتيلا الشوفان is something that I have loved my entire life. They are nice and they look fantastic.

To begin with this particular recipe, we must first prepare a few components. You can have عيش تورتيلا الشوفان using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make عيش تورتيلا الشوفان:

{Get of شوفان مطحون.
{Prepare of ماء.
{Make ready of لبن.
{Make ready of ملح.
{Make ready of جنزبيل بودرة.
{Make ready of نعناع ناشف.
{Get of فلفل.
{Prepare of كينوا.
{Take of بذور الشيا.
{Get of زيت زيتون.

Instructions to make عيش تورتيلا الشوفان:

ضع كل المكوانات في وعاء.
اخلطها جيدا لتصبح كريمية القوام.
اذا شعرت انها جافة ضع قليلا من الماء.
سخن الطاسة جيدا واسمحوا بقليل من الزيت بالفرشاة.
ضع ملعقتين من الخليط وأفرد ليصبح دائري الشكل وانتظر حتى يأخذ لون ثم اقلبه على الجهة الأخرى ودعه ليبرد قليلا.

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